WHICH DEFICIENCY GIVES THESE SYMPTOMS?

These 60 symptoms are all associated with a specific deficiency, that many of us suffer.

Energy Production:

1. Constant fatigue

2. Weakness

3. Low energy despite adequate sleep

Muscle Function:

4. Restless legs syndrome (irresistible urge to move legs at night)

5. Severe muscle cramps (particularly in calves, feet, and back)

6. Uncontrollable muscle spasms and creeping sensations

Nervous System Regulation:

7. Tingling sensations

8. Numbness

9. Heightened sensitivity to touch

Bone Health:

10. Osteoporosis

11. Reduced bone density

12. Grinding sensation in joints (crepitus)

DNA/RNA Synthesis:

13. Slow wound healing

14. Impaired cell repair

15. Delayed tissue growth

Protein Synthesis:

16. Muscle weakness

17. Poor tissue repair

18. Delayed recovery from exercise

Blood Sugar Control:

19. Insulin resistance

20. Irregular blood sugar levels

21. Increased diabetes risk

Blood Pressure Regulation:

22. High blood pressure

23. Irregular heartbeat

24. Chest pain

Heart Rhythm Maintenance:

25. Arrhythmia

26. Heart palpitations

27. Rapid heartbeat

Brain Function:

28. Poor concentration

29. Memory problems

30. Brain fog

Anxiety and Stress Response:

31. Increased anxiety

32. Panic attacks

33. Sleep disruption from restless legs

Sleep Regulation:

34. Insomnia

35. Restless sleep worsening at night

36. Temporary relief only with movement

Exercise Performance:

37. Quick fatigue during workouts

38. Poor endurance

39. Longer recovery times

Calcium Absorption:

40. Weak teeth

41. Brittle nails

42. Reduced range of motion in joints

Hormone Regulation:

43. PMS symptoms

44. Mood swings

45. Irregular hormone cycles

Anti-inflammatory Function:

46. Morning joint stiffness lasting more than 30 minutes

47. Sharp joint pain during movement

48. Joint swelling and warmth

Dental Health:

49. Tooth decay

50. Sensitive teeth

51. Weakened enamel

Digestion:

52. Constipation

53. Acid reflux

54. Poor nutrient absorption

Electrolyte Balance:

55. Dehydration

56. Irregular heartbeat

57. Muscle weakness

Immune System Support:

58. Frequent infections

59. Slow wound healing

60. Reduced immune response

    
    
    
    

    All possibly caused by magnesium deficiency.

    
    
61. 
    

MAGNESIUM-RICH PRODUCTS

There are several ways to raise our magnesium levels.

Orally or topically.-

Here are our edible salts, bath salts and tablet-form supplements.

CELTIC SEASALT

Not On The Beeb is proud to offer 'Good Salt's' exceptional Celtic Salt, carefully hand-harvested from the pristine waters of Brittany, France. This premium product contains a remarkable 82 trace minerals in their natural, bioavailable form. Unlike processed table salt, Good Salt's Celtic Salt retains its complete mineral profile through traditional harvesting methods that have...read more

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